{"id":24692,"date":"2026-04-01T22:22:00","date_gmt":"2026-04-01T22:22:00","guid":{"rendered":"https:\/\/drelguindy.com\/blog\/?p=24692"},"modified":"2026-04-01T22:23:02","modified_gmt":"2026-04-01T22:23:02","slug":"%d8%aa%d8%ad%d8%b0%d9%8a%d8%b1-%d8%ad%d8%b1%d8%ac-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%b1%d9%82-%d8%a7%d9%84%d9%85%d9%81%d8%aa%d8%b1%d8%b3%d9%88%d9%86-%d8%b9%d9%82%d9%88%d9%84-%d8%a3%d8%b7%d9%81%d8%a7","status":"publish","type":"post","link":"https:\/\/drelguindy.com\/blog\/%d8%aa%d8%ad%d8%b0%d9%8a%d8%b1-%d8%ad%d8%b1%d8%ac-%d9%83%d9%8a%d9%81-%d9%8a%d8%b3%d8%b1%d9%82-%d8%a7%d9%84%d9%85%d9%81%d8%aa%d8%b1%d8%b3%d9%88%d9%86-%d8%b9%d9%82%d9%88%d9%84-%d8%a3%d8%b7%d9%81%d8%a7\/","title":{"rendered":"\u0641\u064a 30 \u062b\u0627\u0646\u064a\u0629\u2026 \u0645\u0645\u0643\u0646 \u062d\u062f \u064a\u0633\u0631\u0642 \u0639\u0642\u0644 \u0627\u0628\u0646\u0643 \u0648\u064a\u062e\u0644\u064a\u0647 \u064a\u062b\u0642 \u0641\u064a\u0647 \u0623\u0643\u062a\u0631 \u0645\u0646\u0643!"},"content":{"rendered":"<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" dir=\"rtl\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u062a\u062d\u0630\u064a\u0631 \u0639\u0627\u062c\u0644 \u0644\u0643\u0644 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a! \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u0645\u062b\u064a\u0631 \u0648\u0627\u0644\u062e\u0637\u064a\u0631\u060c \u064a\u0643\u0634\u0641 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0627\u0644\u062c\u0646\u062f\u064a \u0639\u0646 \u062d\u0642\u0627\u0626\u0642 \u0639\u0644\u0645\u064a\u0629 \u0645\u0631\u0639\u0628\u0629 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0644\u0627\u0639\u0628 \u0627\u0644\u0645\u0641\u062a\u0631\u0633\u064a\u0646 \u0627\u0644\u062c\u0646\u0633\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u062c\u0631\u0645\u064a\u0646 \u0628\u0639\u0642\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0627\u0644\u0623\u062e\u0637\u0631\u061f \u064a\u0645\u0643\u0646\u0647\u0645 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0641\u064a <\/span><\/span><span data-slate-node=\"text\"><span class=\"font-[600]\" data-slate-leaf=\"true\">30 \u062b\u0627\u0646\u064a\u0629 \u0641\u0642\u0637<\/span><\/span><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u060c \u0648\u062c\u0639\u0644 \u0627\u0644\u0637\u0641\u0644 \u064a\u062b\u0642 \u0628\u0647\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0648\u0627\u0644\u062f\u064a\u0647!<\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"py-[3px]\" dir=\"rtl\" data-slate-node=\"element\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0633\u0644\u0633\u0644\u0629 \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0639\u0644\u0645\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u0639\u0646 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0646\u0634\u0631\u062d \u0644\u0643\u0645 \u0627\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u0645\u0641\u062a\u0631\u0633\u0648\u0646 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0634\u0631\u064a\u0631\u0629. \u0646\u0646\u0627\u0642\u0634 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u0631 \u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0637\u0641\u0644\u060c 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text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a: \u0643\u064a\u0641 \u064a\u062a\u0644\u0627\u0639\u0628 \u0627\u0644\u0645\u0641\u062a\u0631\u0633\u0648\u0646 \u0628\u0639\u0642\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"flex flex-row ps-[2px]\" dir=\"rtl\" data-slate-node=\"element\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0 li-decorator\" contenteditable=\"false\"><span class=\"font-sans font-normal text-[24px]\">\u2022<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0631\u0639\u0628\u0629: 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dir=\"rtl\" data-slate-node=\"element\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0 li-decorator\" contenteditable=\"false\"><span class=\"font-sans font-normal text-[24px]\">\u2022<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629: \u0643\u064a\u0641 \u062a\u062a\u0639\u0631\u0641\u0648\u0646 \u0639\u0644\u0649 \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u062a\u0644\u0627\u0639\u0628\u061f<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"flex flex-row ps-[2px]\" dir=\"rtl\" data-slate-node=\"element\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0 li-decorator\" contenteditable=\"false\"><span class=\"font-sans font-normal text-[24px]\">\u2022<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629: \u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0641\u0639\u0644\u0648\u0627 \u0643\u0622\u0628\u0627\u0621\u061f<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\">\n<div class=\"flex flex-row ps-[2px]\" dir=\"rtl\" data-slate-node=\"element\"><span class=\"select-none flex flex-row justify-center items-center h-[30px] w-[24px] me-[2px] whitespace-nowrap flex-shrink-0 li-decorator\" contenteditable=\"false\"><span class=\"font-sans font-normal text-[24px]\">\u2022<\/span><\/span><span class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"><span data-slate-node=\"text\"><span class=\"\" data-slate-leaf=\"true\">\u0627\u0644\u062a\u062b\u0642\u064a\u0641: \u0643\u064a\u0641 \u062a\u0639\u0644\u0645\u0648\u0646 \u0623\u0637\u0641\u0627\u0644\u0643\u0645 \u0627\u0644\u062d\u0630\u0631\u061f<\/span><\/span><\/span><\/div>\n<\/div>\n<div class=\"w-full my-[1px]\" 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