{"id":24635,"date":"2026-02-17T19:20:33","date_gmt":"2026-02-17T19:20:33","guid":{"rendered":"https:\/\/drelguindy.com\/blog\/?p=24635"},"modified":"2026-02-20T19:22:05","modified_gmt":"2026-02-20T19:22:05","slug":"%d9%87%d9%84-%d9%8a%d9%82%d8%aa%d9%84-%d8%ab%d8%b1%d9%8a%d8%af%d8%b2-%d9%85%d9%86%d8%b5%d8%a9-%d8%aa%d9%88%d9%8a%d8%aa%d8%b1%d8%9f-%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d8%b1%d8%a8","status":"publish","type":"post","link":"https:\/\/drelguindy.com\/blog\/%d9%87%d9%84-%d9%8a%d9%82%d8%aa%d9%84-%d8%ab%d8%b1%d9%8a%d8%af%d8%b2-%d9%85%d9%86%d8%b5%d8%a9-%d8%aa%d9%88%d9%8a%d8%aa%d8%b1%d8%9f-%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d8%a7%d9%84%d8%ad%d8%b1%d8%a8\/","title":{"rendered":"\u0647\u0644 \u064a\u0642\u062a\u0644 “\u062b\u0631\u064a\u062f\u0632” \u0645\u0646\u0635\u0629 \u062a\u0648\u064a\u062a\u0631\u061f \u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062d\u0631\u0628 \u0627\u0644\u0645\u0634\u062a\u0639\u0644\u0629 \u0628\u064a\u0646 \u0645\u0627\u0631\u0643 \u0632\u0648\u0643\u0631\u0628\u064a\u0631\u062c \u0648\u0625\u064a\u0644\u0648\u0646 \u0645\u0627\u0633\u0643"},"content":{"rendered":"
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\u0647\u0644 \u0627\u0642\u062a\u0631\u0628\u062a \u0646\u0647\u0627\u064a\u0629 \u0639\u0635\u0631 \u062a\u0648\u064a\u062a\u0631\u061f \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062f\u064a\u0648\u060c \u0646\u063a\u0648\u0635 \u0641\u064a \u0643\u0648\u0627\u0644\u064a\u0633 \u0627\u0644\u062d\u0631\u0628 \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u0627\u0644\u062a\u064a \u0627\u0646\u062f\u0644\u0639\u062a \u0628\u0625\u0637\u0644\u0627\u0642 \u0634\u0631\u0643\u0629 “\u0645\u064a\u062a\u0627” \u0644\u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0627\u0644\u062c\u062f\u064a\u062f “\u062b\u0631\u064a\u062f\u0632” (Threads). \u0646\u0643\u0634\u0641 \u0644\u0643\u0645 \u0643\u064a\u0641 \u062a\u0645\u0643\u0646 \u0645\u0627\u0631\u0643 \u0632\u0648\u0643\u0631\u0628\u064a\u0631\u062c \u0645\u0646 \u062c\u0630\u0628 70 \u0645\u0644\u064a\u0648\u0646 \u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0641\u0642\u0637\u060c \u0648\u0644\u0645\u0627\u0630\u0627 \u064a\u0634\u0639\u0631 \u0625\u064a\u0644\u0648\u0646 \u0645\u0627\u0633\u0643 \u0628\u0627\u0644\u062a\u0647\u062f\u064a\u062f \u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u062a\u0644\u0648\u064a\u062d \u0628\u0645\u0642\u0627\u0636\u0627\u0629 “\u0645\u064a\u062a\u0627” \u0628\u062a\u0647\u0645\u0629 \u0633\u0631\u0642\u0629 \u0627\u0644\u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629.<\/span><\/span><\/div>\n<\/div>\n
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\u0646\u0633\u062a\u0639\u0631\u0636 \u0645\u0639\u0643\u0645 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0627\u0644\u062a\u064a \u062f\u0641\u0639\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0644\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u062a\u0648\u064a\u062a\u0631\u060c \u0645\u0646 \u0642\u064a\u0648\u062f \u0627\u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0627\u0644\u0648\u0647\u0645\u064a\u0629\u060c \u0648\u0643\u064a\u0641 \u0627\u0633\u062a\u063a\u0644\u062a “\u0625\u0646\u0633\u062a\u062c\u0631\u0627\u0645” \u0642\u0627\u0639\u062f\u062a\u0647\u0627 \u0627\u0644\u062c\u0645\u0627\u0647\u064a\u0631\u064a\u0629 \u0627\u0644\u0636\u062e\u0645\u0629 \u0644\u0634\u0646 \u0647\u0630\u0627 \u0627\u0644\u0647\u062c\u0648\u0645 \u0627\u0644\u0645\u0628\u0627\u063a\u062a. \u0643\u0645\u0627 \u0646\u0646\u0627\u0642\u0634 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u062b\u0631\u064a\u062f\u0632\u060c \u0645\u0646 \u0623\u0632\u0645\u0627\u062a \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629 \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627 \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0630\u064a \u064a\u0641\u062a\u0642\u062f \u0644\u0644\u0632\u062e\u0645 \u0627\u0644\u0633\u064a\u0627\u0633\u064a \u0648\u0627\u0644\u062e\u0628\u0627\u0631\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u062a\u0648\u064a\u062a\u0631.<\/span><\/span><\/div>\n<\/div>\n
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\u0623\u0628\u0631\u0632 \u0645\u062d\u0627\u0648\u0631 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/span><\/span><\/div>\n<\/div>\n
\n
\u2022<\/span><\/span>\u0627\u0644\u0627\u0646\u0637\u0644\u0627\u0642\u0629 \u0627\u0644\u0635\u0627\u0631\u0648\u062e\u064a\u0629: \u0643\u064a\u0641 \u062d\u0642\u0642 \u062b\u0631\u064a\u062f\u0632 \u0623\u0631\u0642\u0627\u0645\u0627\u064b \u0642\u064a\u0627\u0633\u064a\u0629 \u0641\u064a \u0633\u0627\u0639\u0627\u062a\u061f<\/span><\/span><\/span><\/div>\n<\/div>\n
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\u2022<\/span><\/span>\u062e\u0637\u0629 \u0632\u0648\u0643\u0631\u0628\u064a\u0631\u062c: \u0627\u0644\u0630\u0643\u0627\u0621 \u0641\u064a \u062f\u0645\u062c \u062b\u0631\u064a\u062f\u0632 \u0645\u0639 \u0625\u0646\u0633\u062a\u062c\u0631\u0627\u0645 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0646\u062c\u0627\u062d.<\/span><\/span><\/span><\/div>\n<\/div>\n
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\u2022<\/span><\/span>\u063a\u0636\u0628 \u0625\u064a\u0644\u0648\u0646 \u0645\u0627\u0633\u0643: \u0643\u0648\u0627\u0644\u064a\u0633 \u0627\u062a\u0647\u0627\u0645 \u0645\u064a\u062a\u0627 \u0628\u062a\u0648\u0638\u064a\u0641 \u0645\u0647\u0646\u062f\u0633\u064a \u062a\u0648\u064a\u062a\u0631 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646.<\/span><\/span><\/span><\/div>\n<\/div>\n
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\u2022<\/span><\/span>\u0647\u0644 \u064a\u062e\u062a\u0641\u064a \u062a\u0648\u064a\u062a\u0631\u061f \u0645\u0642\u0627\u0631\u0646\u0629 \u0634\u0627\u0645\u0644\u0629 \u0628\u064a\u0646 \u0645\u0645\u064a\u0632\u0627\u062a \u0648\u0639\u064a\u0648\u0628 \u0627\u0644\u0645\u0646\u0635\u062a\u064a\u0646.<\/span><\/span><\/span><\/div>\n<\/div>\n
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\u2022<\/span><\/span>\u0644\u063a\u0632 \u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0629: \u0644\u0645\u0627\u0630\u0627 \u0644\u0645 \u064a\u064f\u0637\u0644\u0642 \u062b\u0631\u064a\u062f\u0632 \u0641\u064a \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u062d\u062a\u0649 \u0627\u0644\u0622\u0646\u061f<\/span><\/span><\/span><\/div>\n<\/div>\n
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\u0634\u0627\u0647\u062f \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0644\u062a\u0641\u0647\u0645 \u0643\u064a\u0641 \u0633\u062a\u063a\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0634\u0643\u0644 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u060c \u0648\u0645\u0646 \u0633\u064a\u0641\u0648\u0632 \u0641\u064a \u0635\u0631\u0627\u0639 \u0627\u0644\u0639\u0645\u0627\u0644\u0642\u0629.<\/span><\/span>